Return to Training Options
With Altius team training, we come to you and work into your practice to maximize team speed, agility, plyometrics, ground contact and power. Team performance training utilizes the benefits of team sport; synergy, cooperation, the understanding of multiple roles, individuality, passion, and leadership to foster growth. At Altius Sports Performance we design and implement a detailed performance schedule to meet team goal objectives, as well as the individual goals of each athlete. Sessions consist of the fundamental components of strength, power, explosiveness, agility, flexibility, speed form, and balance. Team training is specialized and specific, addressing team tendencies and weaknesses to build efficiency in sport-specific movements.
Altius Sports Performance © 2013 | All Rights Reserved